“Baby-on-board” Trail Strength Training – Yakima Herald-Republic


Yakima Herald-Republic
Baby-on-board” Trail Strength Training
Yakima Herald-Republic
When hiking with a baby on your back and then adding strength training into your stroll as well, layers are your best friend. You may start cold, but I guarantee that 10 minutes into doing lunges or walking uphill — you are going to be a sweaty beast

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